the Calm School
The Calm School Overview
How can you make well-being real and embedded in your school?
Want a bespoke course to suit your cohort?
Practical Well-being for schools
Taught by experienced teachers and well-being experts.
Free initial consultation
INSET for staff, ‘Everything but Meditation - a toolkit of ways into well-being for all ages’
Beginners course in meditation for staff, with funding options available.
The Calm School
About me
I was not looking for Meditation. If anything, I was very resistant to the 'mumbo-jumbo'. My understanding of meditation was either the cross-legged start of yoga sessions (when my mind raced and my back screamed in pain), or the 10 minutes lying down at the end (when I was flat out and snoring). Continue reading